Caring for your hands doesn’t have to be complicated, but it does have to be consistent. A smart routine can mean fewer injuries, faster healing, and more days on the wall.
Category Archives: Expert Blog
Hand care, training tips and climbing knowledge from experts – the KletterRetter Experts Blog for everyone who wants to boost their performance on rock and in the gym.
This article is part of a three-part series on climbing skin care. In part 3, we cover nail injuries, irritations, and a quick reference guide.
This article is part of a three-part series on climbing skin care. In part 2, we look at skin conditions that affect performance and how to manage them.
This article is part of a three-part series on climbing skin care. In part 1, we cover common injuries and immediate first aid.
Your hands connect you to the wall. But unlike muscles, which get stronger the more you train them, your skin has limits. Understanding how skin works and how climbing affects it is the first step toward keeping your hands in top shape.
If you climb a lot in the sun, sunscreen is a must. But not every cream is made for outdoor athletes – especially not for climbers. We’ll show you what really matters and why KletterRetter sunscreen with modern UV filters does more than just say “SPF 30”.
In a world full of chalk dust, skincare, and steep walls, there exists a creature unlike any other. Not born of magnesium carbonate or silicone – but of pure climbing joy, colour, and a touch of magic: Climbhorn.
Slowly but surely, Melloblocco 2025 in the beautiful Val di Mello is coming to an end – and what an event it was! Despite the unpredictable weather, the atmosphere among the climbing community was amazing. It was truly inspiring to meet so many like-minded people, exchange experiences, and showcase our products directly on-site. Unfortunately, many […]
Nasim Eshqi is not only one of the world’s top climbers — she’s a powerful voice for justice, freedom, and women’s rights. Born in Iran and now living in exile, Nasim has turned her passion for climbing into a global platform for human rights. With over 100 new routes opened worldwide and her project “When […]
We are excited to introduce the latest products from YY Vertical! As the official partner for the DACH region, KletterRetter now offers an even broader selection of innovative climbing accessories to elevate your training and climbing experience.