{"id":127026,"date":"2026-03-31T17:13:31","date_gmt":"2026-03-31T15:13:31","guid":{"rendered":"https:\/\/www.kletterretter.com\/?post_type=product&#038;p=127026"},"modified":"2026-03-31T17:17:58","modified_gmt":"2026-03-31T15:17:58","slug":"powerfingers-3er-set-heavy","status":"publish","type":"product","link":"https:\/\/www.kletterretter.com\/en\/product\/powerfingers-3er-set-heavy\/","title":{"rendered":"PowerFingers \u2013 3er Set Heavy"},"content":{"rendered":"<p><strong>Warum PowerFingers?<\/strong><br \/>\nBeim Klettern werden die Beugemuskeln der Finger stark belastet, w\u00e4hrend die Streckmuskulatur oft vernachl\u00e4ssigt wird. Ein unausgeglichenes Verh\u00e4ltnis kann zu erh\u00f6hter Spannung und \u00dcberlastungserscheinungen im Unterarm f\u00fchren.<\/p>\n<p>Gezieltes Antagonisten-Training mit PowerFingers hilft dir, die Finger- und Handgelenksstrecker aktiv einzubinden und dein Training ausgewogener zu gestalten.<\/p>\n<p><strong>F\u00fcr wen ist das Heavy Set?<\/strong><br \/>\nDas 3er Set Heavy richtet sich an fortgeschrittene Kletterer und Athleten, die bereits Erfahrung im Antagonisten-Training haben und gezielt mit h\u00f6herem Widerstand arbeiten m\u00f6chten.<\/p>\n<p><strong>Ideal f\u00fcr:<\/strong><\/p>\n<ul>\n<li>gezielten Kraftaufbau der Finger- und Handgelenksstrecker<\/li>\n<li>erg\u00e4nzendes Training nach intensiven Klettersessions<\/li>\n<li>strukturierte Trainingsprogramme mit Progression<\/li>\n<\/ul>\n<p><strong>\u00dcber das 3er Set Heavy<\/strong><br \/>\nDas Set enth\u00e4lt drei PowerFingers Scheiben mit hohem Widerstandsniveau. Sie eignen sich f\u00fcr anspruchsvolle \u00dcbungen und k\u00f6nnen einzeln oder kombiniert verwendet werden.<br \/>\nDurch die Kombination der Scheiben lassen sich verschiedene Widerst\u00e4nde einstellen und an dein Trainingsniveau anpassen.<br \/>\nKompakt, robust und ideal f\u00fcr unterwegs \u2013 ob in der Halle, zu Hause oder im B\u00fcro.<br \/>\nLatexfrei und langlebig, entwickelt f\u00fcr regelm\u00e4\u00dfiges Training.<\/p>\n<p><strong>Widerstandsstufen<\/strong><br \/>\nDunkelgrau: Strength<br \/>\nBlau: Endurance<br \/>\nLila: Max Power<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>\u2713 F\u00fcr fortgeschrittenes Antagonisten-Training<br \/>\n\u2713 Hoher Widerstand f\u00fcr gezielten Kraftaufbau<br \/>\n\u2713 Erg\u00e4nzt intensives Klettertraining sinnvoll<br \/>\n\u2713 Unterst\u00fctzt Griffkraft und Unterarmstabilit\u00e4t<\/strong><\/p>\n","protected":false},"featured_media":127029,"template":"","meta":[],"product_brand":[],"product_cat":[901,746,18],"product_tag":[],"class_list":{"0":"post-127026","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-alle-produkte","7":"product_cat-powerfingers","8":"product_cat-training-und-peformance","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PowerFingers \u2013 3er Set Heavy - KletterRetter - Skincare, Chalk &amp; 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