{"id":8275,"date":"2018-03-06T14:23:06","date_gmt":"2018-03-06T13:23:06","guid":{"rendered":"http:\/\/www.kletterretter.com\/?p=8275"},"modified":"2022-11-11T14:18:51","modified_gmt":"2022-11-11T13:18:51","slug":"5-tips-to-get-you-out-of-the-gym","status":"publish","type":"post","link":"https:\/\/www.kletterretter.com\/en\/5-tips-to-get-you-out-of-the-gym\/","title":{"rendered":"Outdoor climbing &#8211; 5 tips to get you out of the gym"},"content":{"rendered":"<p>If you\u2019re climbing well in the gym, chances are that you have considered <strong>climbing outdoors<\/strong>. Have you asked yourself what you need to know in order to take the big step? Here are a few tips to help get you started.<br \/>\n<!--more--><\/p>\n<p><strong>1. Safety first<\/strong><br \/>\nOne of the most important things to remember is that <strong>climbing can be a dangerous sport<\/strong>. If you don\u2019t know what to expect, you might find yourself in a difficult situation. Be prepared for uneven ground, loose rocks, unpredictable weather, wild animals and a more intense physical impact on your body (e.g. long walk-ins, heavy backpacks and sharp rocks cutting your skin).<br \/>\nTip: Inform yourself about the \u201cfeatures\u201d of the crag you are planning to visit first<\/p>\n<p><strong>2. Go with someone who has outdoor experience<\/strong><br \/>\nWe all know how important a safe and trusted <strong>climbing partner<\/strong> is. This is even more important outdoors; going climbing with someone that has outdoor climbing experience is invaluable. In an ideal scenario, your climbing partner will be able to point out any potential mistakes you have made or are about to make and talk you through technical aspects such as building an anchor and rappelling down the wall.<\/p>\n<p><strong>3. How and where do I start climbing?<\/strong><br \/>\nYou should be comfortable <strong>leading harder grades<\/strong> in the gym than the grades you are planning to start climbing outside. Outdoor grades are often different to gym grades (commonly, but not always more difficult). Try finding a crag with established grades and make sure you stay on route \u2013 you don\u2019t have colours to follow outdoors, so it is not always easy to find the next hold. Climbing easy grades is a great way to get started and repeating them will give you even more confidence.<\/p>\n<figure id=\"attachment_8516\" aria-describedby=\"caption-attachment-8516\" style=\"width: 980px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-8516\" src=\"https:\/\/www.kletterretter.com\/wp-content\/uploads\/2018\/03\/climbing-1024x846.jpg\" alt=\"\" width=\"980\" height=\"810\" srcset=\"https:\/\/www.kletterretter.com\/wp-content\/uploads\/2018\/03\/climbing.jpg 1024w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2018\/03\/climbing-64x53.jpg 64w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2018\/03\/climbing-510x421.jpg 510w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2018\/03\/climbing-300x248.jpg 300w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2018\/03\/climbing-768x635.jpg 768w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2018\/03\/climbing-416x344.jpg 416w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><figcaption id=\"caption-attachment-8516\" class=\"wp-caption-text\">Practice leading harder grades in the gym<\/figcaption><\/figure>\n<p><strong>4. What do I need?<\/strong><br \/>\nMake sure you talk to someone about the <strong>equipment <\/strong>you need and the <strong>rope skills<\/strong> you will need to learn. You might even want to consider doing a course with your local gym or alpine club. Ask them about the difference between sport climbing, trad climbing and aid climbing.<\/p>\n<p><strong>5. Have fun!<\/strong><br \/>\nClimbing outside is &#8220;the real thing&#8221; &#8211; that is after all how climbing began. There is nothing better than climbing in the fresh air with the sun on your back!<br \/>\nTake a moment to enjoy the view at the top of each route and enjoy the challenges and the adventures that come with climbing outdoors!<\/p>\n<p>P.S. Want to improve your grip? Try our new Creme Chalk!<br \/>\n<div class=\"woocommerce \"><div class=\"products row row-small large-columns-3 medium-columns-3 small-columns-2 has-equal-box-heights\">\n<div class=\"product-small col has-hover product type-product post-98703 status-publish first instock product_cat-all-products product_cat-chalk-en product_cat-kletterretter has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/www.kletterretter.com\/en\/product\/cream-chalk\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/www.kletterretter.com\/wp-content\/uploads\/2018\/04\/creme-chalk-scaled.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"KletterRetter Cream Chalk 150ml\" \/><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/www.kletterretter.com\/wp-content\/uploads\/2018\/04\/20241105_131316-scaled.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"Alternative view of KletterRetter Cream Chalk 150ml\" aria-hidden=\"true\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"98703\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/www.kletterretter.com\/en\/product\/cream-chalk\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">KletterRetter Cream Chalk 150ml<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>11,90<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">incl. VAT<\/small><\/span>\n<\/div><div class=\"add-to-cart-button\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/8275?add-to-cart=98703\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_98703\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_simple add_to_cart_button ajax_add_to_cart is-flat\" data-product_id=\"98703\" data-product_sku=\"KRC150\" aria-label=\"Add to cart: &ldquo;KletterRetter Cream Chalk 150ml&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;KletterRetter Cream Chalk 150ml&rdquo; has been added to your cart\" role=\"button\">Add to cart<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_98703\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><\/div><!-- row -->\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re climbing well in the gym, chances are that you have considered climbing outdoors. Have you asked yourself what you need to know in order to take the big step? Here are a few tips to help get you started.<\/p>\n","protected":false},"author":2,"featured_media":8513,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-8275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Outdoor climbing - 5 tips to get you out of the gym - KletterRetter - Skincare, Chalk &amp; Tape for climbers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kletterretter.com\/en\/5-tips-to-get-you-out-of-the-gym\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Outdoor climbing - 5 tips to get you out of the gym - KletterRetter - Skincare, Chalk &amp; Tape for climbers\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re climbing well in the gym, chances are that you have considered climbing outdoors. 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