{"id":129455,"date":"2026-10-05T19:13:09","date_gmt":"2026-10-05T17:13:09","guid":{"rendered":"https:\/\/www.kletterretter.com\/?page_id=129455"},"modified":"2026-10-05T19:17:16","modified_gmt":"2026-10-05T17:17:16","slug":"lattice-training","status":"publish","type":"page","link":"https:\/\/www.kletterretter.com\/en\/lattice-training\/","title":{"rendered":"Lattice Training"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_957202097\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-middle\"  id=\"row-495062737\">\n\n\t<div id=\"col-1851934632\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<div class=\"row\"  id=\"row-1834643569\">\n\n\t<div id=\"col-547813381\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1041758853\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"838\" height=\"100\" src=\"https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/lattice.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/lattice.png 838w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/lattice-300x36.png 300w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/lattice-768x92.png 768w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/lattice-64x8.png 64w\" sizes=\"auto, (max-width: 838px) 100vw, 838px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1041758853 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<h2>X<\/h2>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_267953568\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"229\" src=\"https:\/\/www.kletterretter.com\/wp-content\/uploads\/2025\/07\/KR-long-blue-1.png\" class=\"attachment-large size-large\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_267953568 {\n  width: 65%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h2>Training built for you<\/h2>\n<p>Get more out of your climbing training with Lattice Training, combining science-based knowledge, practical tools, and an approach tailored to you and your goals.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-123154298\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_237724967\">\n\t\t<a class=\"\" href=\"https:\/\/latticetraining.com\/en\/latticeplan\" target=\"_blank\" rel=\"noopener\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"954\" height=\"731\" src=\"https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/latticeplan-group.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/latticeplan-group.webp 954w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/latticeplan-group-300x230.webp 300w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/latticeplan-group-768x588.webp 768w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/latticeplan-group-64x49.webp 64w\" sizes=\"auto, (max-width: 954px) 100vw, 954px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_237724967 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_957202097 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(193, 193, 193);\n}\n#section_957202097 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-840262659\">\n\n\t<div id=\"col-1903472557\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"uppercase\">Lattice Training App<\/h2>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1014680653\">\n\t\t<a class=\"\" href=\"https:\/\/latticetraining.com\/en\/latticeplan\" target=\"_blank\" rel=\"noopener\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/Alex-Square.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/Alex-Square.jpg 1000w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/Alex-Square-300x300.jpg 300w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/Alex-Square-150x150.jpg 150w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/Alex-Square-768x768.jpg 768w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/Alex-Square-100x100.jpg 100w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/Alex-Square-64x64.jpg 64w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1014680653 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Your personal training plan<\/h3>\n<p>A climbing training plan tailored to your goals, experience, and everyday life that adapts to your training every week. It recognises when sessions are too hard or too easy, or when you&#8217;re training too much or too little. That way, you train at a level that helps you progress.<\/p>\n<p>Whether you want to improve your climbing overall or train for a specific project, there&#8217;s a plan for you.<\/p>\n<a href=\"https:\/\/latticetraining.com\/en\/latticeplan\" target=\"_blank\" class=\"button primary\" rel=\"noopener\" >\n\t\t<span>30 day free trial<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1902705215\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"uppercase\">A climber&#8217;s guide to training<\/h2>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2145140234\">\n\t\t<a class=\"\" href=\"https:\/\/latticetraining.com\/en\/climbers-guide-20\" target=\"_blank\" rel=\"noopener\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"1020\" src=\"https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/climbers-guide-to-training-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/climbers-guide-to-training-1024x1024.webp 1024w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/climbers-guide-to-training-300x300.webp 300w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/climbers-guide-to-training-150x150.webp 150w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/climbers-guide-to-training-768x768.webp 768w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/climbers-guide-to-training-100x100.webp 100w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/climbers-guide-to-training-64x64.webp 64w, https:\/\/www.kletterretter.com\/wp-content\/uploads\/2026\/10\/climbers-guide-to-training.webp 1200w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_2145140234 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Online Course<\/h3>\n<p>In this online course, you&#8217;ll learn how climbing training works and how to turn that knowledge into a plan that works for you. With science-based principles, easy-to-understand theory, and practical steps for climbers of every level.<\/p>\n<p>Across seven modules, Lattice Coaches guide you from the fundamentals through to identifying and solving problems in your own training plan.<\/p>\n<a href=\"https:\/\/latticetraining.com\/en\/climbers-guide-20\" target=\"_blank\" class=\"button primary\" rel=\"noopener\" >\n\t\t<span>Get 20% Off<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-header-on-scroll.php","meta":{"footnotes":""},"class_list":["post-129455","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lattice Training - KletterRetter - Skincare, Chalk &amp; Tape for climbers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kletterretter.com\/en\/lattice-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lattice Training - KletterRetter - Skincare, Chalk &amp; Tape for climbers\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kletterretter.com\/en\/lattice-training\/\" \/>\n<meta property=\"og:site_name\" content=\"KletterRetter - Skincare, Chalk &amp; Tape for climbers\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/kletterretter\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-05T17:17:16+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.kletterretter.com\/wp-content\/uploads\/2018\/04\/kletterretter-ogimage.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.kletterretter.com\\\/en\\\/lattice-training\\\/\",\"url\":\"https:\\\/\\\/www.kletterretter.com\\\/en\\\/lattice-training\\\/\",\"name\":\"Lattice Training - KletterRetter - Skincare, Chalk &amp; Tape for climbers\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kletterretter.com\\\/#website\"},\"datePublished\":\"2026-10-05T17:13:09+00:00\",\"dateModified\":\"2026-10-05T17:17:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.kletterretter.com\\\/en\\\/lattice-training\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.kletterretter.com\\\/en\\\/lattice-training\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.kletterretter.com\\\/en\\\/lattice-training\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.kletterretter.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lattice Training\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.kletterretter.com\\\/#website\",\"url\":\"https:\\\/\\\/www.kletterretter.com\\\/\",\"name\":\"KletterRetter - Climb more. 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